Shanna Tani has delighted in headstand and lotus pose since childhood. Discovery of yoga as a college athlete and advanced training at the Iyengar Yoga Institute of San Francisco taught her such poses practiced mindfully improve strength, flexibility, focus and self-awareness. Teaching with care and kindness, she encourages students to nurture themselves in their practice.
Kelly Criglow: Yoga
Kelly Criglow has been practicing yoga for over 15 years. She is a graduate of Portland Yoga Arts Advanced studies and has been teaching yoga since 2008. Kelly presents the Yoga for Core strength class to help students develop a strong foundation for their everyday lives as well as their yoga practices. She's eager to help you find the strength within and bring that vitality to your muscles, bones and joints.
*Please email me for class inquiries as my class is usually full.
Autumn Edmonds: Ballet
Autumn Edmonds has been teaching classical ballet in the Portland area for over 15 years. She delights in teaching students of all ages the beautiful art of ballet.